Duration 10:18

Smoothie Remedies | Help Burn and Increase Satiety

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Published 24 Jan 2021

Want to lose more weight? Struggling to use the Keto Diet Effectively? =============================== Check out this link for the best Keto Diet Plan!! 👇👇 https://tinyurl.com/yxgd4faa =============================== 1.) Berry and avocado juice: - 1 cup of water -Half a cup of cranberries and strawberries -Half a cup of avocado -40 grams of spinach -A cup of berry and avocado juice contains the following: -Calories: 330 calories -Fat: 26 grams -Carbs: 21 grams -Dietary Fiber: 12 grams -Protein: 12 grams 2.) Peanut butter with dark chocolate, the tastiest juice on the keto diet: -1 cup of unsweetened almond milk or any other milk low in carbohydrates -2 tablespoons of creamy peanut butter. -1 tablespoon of unsweetened cocoa powder. -A quarter cup of heavy cream. -1 cup of ice. -Each cup of peanut butter and chocolate juice contains the following: -Calories: 345 calories -Fat: 31 grams. -Carbs: 13 grams. -Dietary Fiber: 4 grams. -Protein: 11 grams. 3.) Zucchini and strawberry juice, the healthiest juice in the keto diet: -Calories: 219 calories -Fat: 12 grams -Carbs: 24 grams -Dietary Fiber: 15 grams -Protein: 7 grams 4.) Berry, coconut and mint juice refreshing smoothie on the keto diet: -Half a cup of unsweetened whole coconut milk -Half a cup of frozen cranberries -2 tablespoons of grated coconut - 5-10 mint leaves -Each cup of raspberry, coconut and mint juice contains the following: -Calories: 321 calories -Fat: 29 grams -Carbs: 17 grams -Dietary Fiber: 15 grams -Protein: 4 grams #keto-diet #weight_problems #keto_drinks

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