Want to lose more weight?
Struggling to use the Keto Diet Effectively?
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Check out this link for the best Keto Diet Plan!! 👇👇
https://tinyurl.com/yxgd4faa
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1.) Berry and avocado juice:
- 1 cup of water
-Half a cup of cranberries and strawberries
-Half a cup of avocado
-40 grams of spinach
-A cup of berry and avocado juice contains the following:
-Calories: 330 calories
-Fat: 26 grams
-Carbs: 21 grams
-Dietary Fiber: 12 grams
-Protein: 12 grams
2.) Peanut butter with dark chocolate, the tastiest juice on the keto diet:
-1 cup of unsweetened almond milk or any other milk low in carbohydrates
-2 tablespoons of creamy peanut butter.
-1 tablespoon of unsweetened cocoa powder.
-A quarter cup of heavy cream.
-1 cup of ice.
-Each cup of peanut butter and chocolate juice contains the following:
-Calories: 345 calories
-Fat: 31 grams.
-Carbs: 13 grams.
-Dietary Fiber: 4 grams.
-Protein: 11 grams.
3.) Zucchini and strawberry juice, the healthiest juice in the keto diet:
-Calories: 219 calories
-Fat: 12 grams
-Carbs: 24 grams
-Dietary Fiber: 15 grams
-Protein: 7 grams
4.) Berry, coconut and mint juice refreshing smoothie on the keto diet:
-Half a cup of unsweetened whole coconut milk
-Half a cup of frozen cranberries
-2 tablespoons of grated coconut
- 5-10 mint leaves
-Each cup of raspberry, coconut and mint juice contains the following:
-Calories: 321 calories
-Fat: 29 grams
-Carbs: 17 grams
-Dietary Fiber: 15 grams
-Protein: 4 grams
#keto-diet
#weight_problems
#keto_drinks