SUCCESSFUL WEIGHT LOSS Starts with Making Small Habits a Routine / 100lbs Weight Loss Journey WK6

WEEK 6 Weigh-in. Let's do this!! Let's face it, the weekends are hard. I think that's why a lot of us struggle. We do so well in the week, but f it all up over the weekend. Let's work on that. I also try making Nice-Cream. 67 Day Challenge Video: /watch/sEm_aiM_Mls__ Weight Loss Journey Weigh-ins: /watch/EO7qvxZqzAIYAHT6qYMWd7fCh8wGSRAJLP=tsil&our_hwZT9IhTq ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Don't forget to subscribe: /channel/UC6i8860W8webzQmld2IPGxg Follow me on Instagram @hollyhonjo For business email me: thehollyhonjo@gmail.com Website: www.hollyhonjo.com Write to me: Holly Honjo 1 League, PO Box 60830, Irvine, California 92602 (If you write me a letter, please include your email so I can say thank you!) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ WORKOUT EQUIPMENT: Dumbbells https://amzn.to/3caUYtI Yoga Mat https://amzn.to/2MaUGrX Balance Ball (couldn't find my exact one, but this supports 2200lbs and is anti-burst) https://amzn.to/36Abq5m Medicine (weighted) Ball (couldn't find my exact one) I use 8lbs https://amzn.to/2AfpKV3 My Shoes https://amzn.to/36KO1hX They are so light, comfy and fit wide feet. Kettlebell https://amzn.to/2Us25YI (couldn't find mine) COOKING EQUIPMENT: Hotpot skillet https://amzn.to/36DdHN9 Instant Pot Duo (I have a 6 qt and qt) https://amzn.to/3ddcGxT CAMERA EQUIPMENT: Camera https://amzn.to/2XADmCe Get CASH BACK for shopping at your favourite stores: https://www.rakuten.com/r/HOHOHO104?eeid=28187 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ My videos are made to be inclusive for a range of sizes, shapes & weights. That's right, you don't need to be a fatty to join me! They are great for anyone who is senior, asthmatic or COPD, a heart patient, recovering from an injury or surgery, has a disability or bad back/knees etc, or even anyone who just want to do an awesome, fun workout with this lil cutie. Check out my other Plus Size Workouts: /watch/-IS2waa6IF3EWlJ2oAKRe5fCh8wGSRAJLP=tsil&kS93ov2ZLzZZ2 Disclaimer: Links included in this description are affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content every week! YouTube subscribe animation from Videezy.com Weight loss journey, losing 100 lbs, How I got fat?, weekly weigh in, Why I'm morbidly obese?, Workout with me, Why I am am overweight, why I am fat, mental health for successful weight loss, Workout with me plus size, plus size, how to lose weight, how to lose weight the healthy way, motivation, weight loss motivation, watch me shrink, lose weight with me, how to improve mental health, the benefits of strong mental health for weight loss, fat to fit, how to get fit, how to lose fat better, how to lose fat when you are fat, strong mind strong body ,anxiety while losing weight, #WeightLossJourney #WeighInWednesday #health

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