40 Min Full Body Dumbbell Workout Fat Burn & Muscle Tone (works with any weights)

Join me for this 40 Min Full Body Dumbbell Workout Fat Burn & Muscle Tone awesome dumbbell workout taken from our brand new Lift 3 program. Work every muscle and burn some serious calories with nothing but some dumbbells and a little space. No traditional cardio in this one , just straight up dumbbell action that will push all the muscle groups and still work up a serious sweat ------------- Festive Season Teaser Workouts - Number 6 ----------------- The final workout of our December program sample workouts with a workout from each of our premium programs dropping every Tuesday & Thursday in December Today's being the awesome 40 Min Full Body Dumbbell Workout from our brand new and amazing Lift 3 program . A incredible 5 week program The Lift series are our Dumbbell only programs. No cardio and just pure dumbbell action, working every muscle in new and unique ways over an incredible 5 weeks Some of our most popular programs ever With these festive special workouts , you can also grab an incredible 50% discount on each of those programs being teased - you can grab your Lift 3, 50% discount right here - https://zeusfitness.com/lift3 Grab yourself and early Christmas present or even a program to get tucked into in the new year with this amazing December offers. --------------------------------------------------------------- TODAYS WORKOUT: As mentioned putting you through your paces with this 40 Min Full Body Dumbbell Workout Fat Burn & Muscle Tone. We are going to be working through 3 dumbbell sections A heavier set , a moderate set and a light set. We work our way through some killer compound exercises in each section. Each exercises will be 45 secs on with just 15 secs rest A high paced and super fun workout. At the end we will also be smashing a nasty little finisher Here we superset our heavy exercises , then our moderate exercises and finally our light exercises With 1 minute of each and no rest in each superset Grab your dumbbells and let's smash this Grant

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