मोटापा और पेट की चर्बी तेजी से कम करने के 10 नुस्खे | Motapa Kam Karne ke Nuskhe By Baba Ramdev
In this video i am going to share with you 10 effective remedies to lose weight fast and naturally (पेट के निचले भाग की चर्बी कम करने के उपाय )
1. Motapa Kam Karne ke liye ( Weight Loss ) Punarnavadi Churna
2. Motapa Kam Karne ke liye ( Weight Loss ) Kapalbhati Pranayama
3. Motapa Kam Karne ke liye ( Weight Loss ) Divya Medohar Vati
4. Motapa Kam Karne ke liye ( Weight Loss ) Ujjay Pranayama
5. Motapa Kam Karne ke liye ( Weight Loss ) Acupressure Points
6. Motapa Kam Karne ke liye ( Weight Loss ) Hastapadasana & Opposite Cycling
7. Motapa Kam Karne ke liye ( Weight Loss ) Suryanamaskar
8. Motapa Kam Karne ke liye ( Weight Loss ) Lauki ka Juice
9. Motapa Kam Karne ke liye ( Weight Loss ) Running and Swimming
10. Motapa Kam Karne ke liye ( Weight Loss ) Honey and Lukewarm Water